Coverart for item
The Resource 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy, by Liz Vaccariello with Kate Scarlata, RD

21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy, by Liz Vaccariello with Kate Scarlata, RD

Label
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
Title
21-day tummy diet cookbook
Title remainder
150 all-new recipes that shrink, soothe and satisfy
Statement of responsibility
by Liz Vaccariello with Kate Scarlata, RD
Title variation
Twenty-one-day tummy diet cookbook
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. In 21-Day Tummy Diet Cookbook. there are 150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and reported fewer digestive symptoms and happier tummies"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
641.5/638
Illustrations
illustrations
Index
no index present
LC call number
RM222.2
LC item number
.V245 2013
Literary form
non fiction
Label
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy, by Liz Vaccariello with Kate Scarlata, RD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Tummy troubles begone! -- Belly Buddies in your kitchen -- Your personal 21-day plan -- Breakfasts -- Soups -- Main courses -- One-dish meals -- Salads -- Sides -- Desserts
Control code
ocn933761680
Dimensions
25 cm
Extent
vii, 312 pages
Isbn
9781621452706
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)933761680
Label
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy, by Liz Vaccariello with Kate Scarlata, RD
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Tummy troubles begone! -- Belly Buddies in your kitchen -- Your personal 21-day plan -- Breakfasts -- Soups -- Main courses -- One-dish meals -- Salads -- Sides -- Desserts
Control code
ocn933761680
Dimensions
25 cm
Extent
vii, 312 pages
Isbn
9781621452706
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
System control number
(OCoLC)933761680

Library Locations

    • Abington Public LibraryBorrow it
      600 Glinewicz Way, Abington, MA, 02351, US
      42.1176299 -70.955312
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